The most recent newsletter is posted and you will notice many of our people ran in the races reported there. Also they give the GRRC Race Schedule for 2007 so get the dates on your calendar and go to some of them!

Posted on January 25th, 2007 by site admin
Filed under: General, wc athletes in news | No Comments »

Chris Leikert, WC 2005, was named track athlete of the week at Aquinas College for the week of January 15, 2007. Chris placed 2nd (4:23.0) in the Mile at GVSU’s Bob Eubanks Open last Friday. Chris’ time is a personal best and meets the National “B” Standard.

Posted on January 24th, 2007 by site admin
Filed under: Alums | No Comments »

Steve Harpold, a member of the 2002 team that finished third in the MHSAA State Meet has agreed to become assistant cross country coach.
After Tom Clifford retired following the 2005 season, Mike Miedema stepped in to help Coach Scully. Unfortunately Mike’s career requires that he spend less time coaching day-to-day. […]

Posted on January 23rd, 2007 by site admin
Filed under: General, Alums | No Comments »

West Catholic Cross Country 2006

Posted on January 17th, 2007 by site admin
Filed under: General | No Comments »

Several of our athletes, coaches and parents took part in the recent Candy Cane Run at the Vet’s Facility (results) and last weekend at the WC Road Run. The Grand Rapids Running Club holds many many runs and races and is a great way to motivate yourself. Check out their calendar for more […]

Posted on January 9th, 2007 by site admin
Filed under: races - results | No Comments »

There are many conditioning opportunities in the Greater Grand Rapids Area this time of year. We are constrained by MHSAA rules not to work with athletes on sport specific equipment, but are permitted to engage in routine conditioning. So each Monday and Thursday until further notice a womens track coach will be present […]

Posted on January 9th, 2007 by site admin
Filed under: training | No Comments »